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Counselling for all Individuals/Couples
Hi and welcome. To tell you a bit about me. I am focused on providing Counselling services with the highest levels of customer satisfaction & and I will do everything I can to meet your expectations. With a variety of resources to draw from, I'm sure you'll be happy working with me.
 
Image by Willian Justen de Vasconcellos

About Me.

I specialise in grief and loss, domestic violence, and trauma—areas that touch every part of life. My experience also spans marriages and relationships, youth and youth-related challenges, depression, anxiety, burnout, blended families, work-related stress, spirituality, sexual issues, self-esteem, communication difficulties, financial concerns, men’s issues, anger, abuse, and addictions.


For five years, I developed and delivered workshops for children and teenagers on bullying, peer pressure, self-esteem, and anger, including programmes such as Blimmin Bullies, Angry Me, Self Esteem, and 3P’s – Peer Pressure Problems. I have also facilitated workshops such as Living Without Violence, Bullying & Harassment, and Men’s Wellbeing, as well as providing supervision and seminars. These experiences have deepened my understanding of the pressures young people face and the impact on their families.

I also contract to PHO (Primary Health Organisation), WINZ, EAP programmes, Clearhead, Victim Support, and the DHB (District Health Board). Whatever the situation, you can expect professionalism, genuine care, and complete support while we work together to bring about change and healing.

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Methods

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  • Cognitive therapy

  • Behavioral therapy

  • Gestalt therapy

  • Solution Focused

  • Person Centred Therapy

  • Strength-Based Therapy

  • Motivational Interviewing

  • Mindfulness

  • Human Touch Therapy

  • Polyvagal theory

  • Neuroscience

  • Group work

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